Ah-- hehe, Hi!
I've never really been an active type on 'SoulCyster' yet coming across your post, has really helped. Thanks so much!
Day #9? Wow. You must be feeling absolutely fantastic~<3 I know I do and it's only Day #2! I've never really been one to crave the 'sugary goods' I'm more a 'Meat/Salad' type of gal. (I adore my Red-Meat) and Seasonings, because let's face it... Bland food is just urgh, not enjoyable in the least. Carb-wise? Moderation is the key. Although I stick well away from anything containing 'Wheat' ..Wheat always makes me feel worse off. (A very yucky feeling)
As for my Depression, normally I become so moody and bitchy over every-single little detail that could/ or would annoy me. (not fun, not fun at all) But lately-- (well for the past two days) I've noticed that things aren't annoying me and if they do, it doesn't last long!
Hehe, I even started singing too! Just randomly, out of nowhere and I'm smiling more often. (I've even received compliments, that I should smile more often because I have such a pretty smile) How nice is that? and from a random stranger no less!
Yay!
I'm so looking forward to breaking~the~
--- In fast5@yahoogroups.
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> Hi, Welcome!
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> I also have PCOS and I am herbsgirl on the SoulCyster site. I posted the thread there in case anyone would be interested!
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> Today is day #9 for me and it is going pretty good for me. I am still holding out at a 7# loss. This is helping me have lots of energy, clear mind, my cravings have pretty much diminished for sugary stuff and carbs when I am fasting. Also, this diet is easy to do! The fasting part is amazingly easier than you think. Zero food is easier to do than trying to figure out all the calories and have temptations all day!
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> My depression has lifted some too! I have been singing as I go about my work during the day! Other poeple have said on here that they do more "decluttering" and/or "cleaning up" in there house while being on fast-5!
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> Keep us updated!
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> ~Amanda
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