Sunday, November 1, 2009

[Healthy_Recipes_For_Diabetic_Friends] SOUFFLE PANCAKES

 

Another easy-on-the-flour (& carbs( pancake recipe.
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SOUFFLE PANCAKES
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  6 egg yolks
  1/3 c. buttermilk pancake mix
  1/3 c. dairy sour cream
  1/2 tsp. salt
  6 egg whites

Beat egg yolks until thick and lemon colored.
Fold in pancake mix, sour cream and salt until well blended.
Beat egg whites until stiff but not dry.
Carefully fold into yolk mixture.
Drop by tablespoonfuls or more onto hot, well- greased griddle.
Bake until golden brown both sides.
Makes 6 servings.

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