Sunday, November 1, 2009

[Healthy_Recipes_For_Diabetic_Friends] NORWEGIAN PANCAKES

 

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NORWEGIAN PANCAKES
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  1 c. oatmeal
  2 c. buttermilk
  1 c. flour
  1 tsp. soda
  2 tbsp. sugar or Stevia
  4 egg yolks, beaten
  A little milk to make it pancake consistency
  4 egg whites, beaten stiff

Soak oatmeal in buttermilk overnight at room temperature.
Add flour, soda, sugar and beaten egg yolks to above and
beat well by hand. Add a little milk to make it pancake
consistency. Then beat 4 egg whites until stiff and fold
into batter. Very light thin pancakes and delicious. Very
healthy also.

Makes enough for 3 people, if you have more double recipe
except only use 6 eggs instead of 8. Enjoy!


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