Sunday, November 1, 2009

[fast5] Re: What about when you're sick?

 

I'd also have the soup. Today, I woke up feeling kind of sick, sore throat, swollen glands, and felt for some orange juice. I chose to ignore my eating window and drink some OJ + eat some fruits, and I felt way better.

You can switch back to your eating window once you feel better. This is a lifestyle choice, which means you don't have to be insanely strict about it (in my opinion).

--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> I'd have the soup...
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> WincoShopper
> Sent: Sunday, November 01, 2009 2:07 PM
> To: fast5@yahoogroups.com
> Subject: [fast5] What about when you're sick?
>
> I have the flu or a cold right now. I'd love to have a bowl of chicken soup
> now but my eating window does't start for another 4 hours. Do you recommend
> suspending the plan until I'm over this? Thanks.
> Eric
>
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>

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