I've read that fermented veggies are superior to raw or cooked, in terms
of health benefits. How about some pickles, jalapeno sauerkraut, and
fermented ginger carrots? ;)
On Mon, 14 Feb 2011 9:30 am, RickS wrote:
> Slight edit... I think I'll keep a couple of heads of green and red
> cabbage, jalapenos, olives, and some celery in the fridge to snack on
> while I make my meat. :)
>
> -Rick
>
> --- In fast5@yahoogroups.com, "RickS" <rstewart@...> wrote:
>>
>> {Rant On}
>>
>> Now see, that's it!! I'm going back to adding veggies to my diet! And
>> Barnaby, you'll find this interesting. I was looking at Barry Grove's
>> website and came across this:
>> http://www.second-opinions.co.uk/why_me.html . Dr Groves actually GOT
>> colon cancer!! I found this article on his site last week. He thinks
>> he got it from a period in his life when he started slacking and
>> eating grains and whatever was available for a few years. Maybe that's
>> an accurate assessment... but now that Heather mentions her two
>> friends' experiences added to Dr Grove's experience...I'm not willing
>> to take the chance. I'm rather attached to my bum and all the bits
>> that are attached hither and yon.
>>
>> So then begins the internal strife of well, is a tomato a fruit or is
>> it just semantics? Can I put a tomato on my salad since I'm just
>> eating vegetables? Does a carrot have too many carbs? How many carbs
>> is too many carbs? Well if I can eat a tomato on my salad, then
>> surely, a handful of cashews is OK too. Or just a spoonful of peanut
>> butter, oh and just a little dark chocolate, right?
>>
>> I LOVE eating just protein and fat because it calms all the crazy
>> questions in my head. I don't have the choice so I don't make bad
>> decisions. It's why F5 works for me.
>>
>> Well, I'll be adding veggies tonight. Wish me luck.
>>
>> {Rant Off}
>>
>> -Rick
>>
>>
>> --- In fast5@yahoogroups.com, Heather Twist <HeatherTwist@> wrote:
>> >
>> > I would say one thing about veggies:
>> >
>> > I have known two guys in my life who were more or less like
>> Barnaby, and
>> > really eschewed vegies. Meat was where they were at! Lots of it!
>> Vegies are
>> > not required!
>> >
>> > Both of them got colon cancer at a young age (One at 39, the other
>> at 49).
>> > One died: one survives, with part of his colon removed.
>>
>
>
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