I am actually struggling with this right now...I eat plenty of fat. I
eat 2T of coco oil a day (mixed with nut butter and a touch of honey.
Yum!), butter, broth with lots of fat, kefired raw cream... and I eat
some raw or cooked meat everyday...and I am CRAZY constipated. I mean,
today is day 5 and nothing. And I often don't go for 3 days until I
finally give myself an enema, take magnesium, or use Natural Calm.
I despise veggies...altho I eat pickles and salads here and there. But I
need to be more regular! And I'm wondering if veggies are the answer.
Sigh.
On Sat, 12 Feb 2011 8:01 am, Deanna wrote:
> I have been eating very low carb to zero carb for 2 years now. It took
> me a very long time to get over my love of salads. But I cannot deny
> that I look and feel much better eschewing plant foods. While I may eat
> some odd plant foods from time to time, I do not miss them much these
> days. I agree that herbs are a very good complement to meat, in many
> ways. I think it makes fast 5 much easier for me to follow - but that's
> just me.
>
> Satya
> http://www.dirtycarnivore.com/
>
>
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