Re: [fast5] "Beer Fast" Re: EODD

Monday, February 7, 2011

Re: [fast5] "Beer Fast" Re: EODD

In EODD you don't really fast every other day. You are allowed 35% of your normal caloric intake. So a beer would have not been technically against the rules. That being said, it isn't ever wise to drink alcohol on such an empty stomach.

Steve

-----Original Message-----
From: tamaratornado <tamaratornado@yahoo.com>
To: fast5@yahoogroups.com
Sent: Fri, Feb 4, 2011 11:06 pm
Subject: [fast5] "Beer Fast" Re: EODD

My friend is doing an intermitent fasting every other day. I don't know whether it's EODD or not. Apparently he thinks it's OK to take in liquid calories when he is fasting.

A couple nights ago, a bunch of us went out to get pizza. He came along; he said he couldn't have pizza, because he was fasting, but that he would have beer! We teased him at length about his "beer fast" and told him he should market it. He proceeded to get a bit drunk, needless to say. It seemed terribly unhealthy to me, and not fasting at all. One guy told him, beer has as many calories as bread. But my friend didn't seem to worry about it. I hope he doesn't do this all the time.

--- In fast5@yahoogroups.com, "wexbrew" <wexbrew@...> wrote:
>
> I clicked an ad link on a webpage for a program called EODD - Every other day diet and linstened to a detail free informercail. Does anyone know if this is another intermitent fasting diet or something else?
>

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