--- In fast5@yahoogroups.com, "RickS" <rstewart@...> wrote:
>
> Slight edit... I think I'll keep a couple of heads of green and red cabbage, jalapenos, olives, and some celery in the fridge to snack on while I make my meat. :)
>
> -Rick
You're suffering from Premature RANTS, Rick.;-)
If you had continued reading my reply you would see that I DO eat vegetables, cabbage, green beans, just not every day. And I suggested Meat to Karen to increase her Fasting Stamina over eating vegetables, as she could only fast for shorter periods.
Barnaby
> --- In fast5@yahoogroups.com, "RickS" <rstewart@> wrote:
> >
> > {Rant On}
> >
> > Now see, that's it!! I'm going back to adding veggies to my diet! And Barnaby, you'll find this interesting. I was looking at Barry Grove's website and came across this: http://www.second-opinions.co.uk/why_me.html . Dr Groves actually GOT colon cancer!! I found this article on his site last week. He thinks he got it from a period in his life when he started slacking and eating grains and whatever was available for a few years. Maybe that's an accurate assessment... but now that Heather mentions her two friends' experiences added to Dr Grove's experience...I'm not willing to take the chance. I'm rather attached to my bum and all the bits that are attached hither and yon.
> >
> > So then begins the internal strife of well, is a tomato a fruit or is it just semantics? Can I put a tomato on my salad since I'm just eating vegetables? Does a carrot have too many carbs? How many carbs is too many carbs? Well if I can eat a tomato on my salad, then surely, a handful of cashews is OK too. Or just a spoonful of peanut butter, oh and just a little dark chocolate, right?
> >
> > I LOVE eating just protein and fat because it calms all the crazy questions in my head. I don't have the choice so I don't make bad decisions. It's why F5 works for me.
> >
> > Well, I'll be adding veggies tonight. Wish me luck.
> >
> > {Rant Off}
> >
> > -Rick
> >
> >
> > --- In fast5@yahoogroups.com, Heather Twist <HeatherTwist@> wrote:
> > >
> > > I would say one thing about veggies:
> > >
> > > I have known two guys in my life who were more or less like Barnaby, and
> > > really eschewed vegies. Meat was where they were at! Lots of it! Vegies are
> > > not required!
> > >
> > > Both of them got colon cancer at a young age (One at 39, the other at 49).
> > > One died: one survives, with part of his colon removed.
> >
>
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