--- In fast5@yahoogroups.com, "kllaurvick" <laurvick@...> wrote:
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> --- In fast5@yahoogroups.com, "RickS" <rstewart@> wrote:
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> > I found an interesting discussion online about being in ketosis and how the body uses other acids that can be used in place of vitamin C.
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> *** I know that Bee Wilder would agree with this. She does state that our need for Vit C decreases the more meat/eggs/fat we consume and the less carbs/veggies...
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> Karen
Makes me wonder why in your search for more filling meals to extend longer fasting periods, you are not following "Queen Bee's" advice and avoiding veggies in your meal?
A Meat diet is certainly worth an experimental try. 16 hours of fasting isn't getting full benefit. Not much better than 3 meals a day Joe Blow does nearly every day with 13 or more hours from Supper to Breakfast.
Barnaby
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