[fast5] Re: Exercise suppressing appetite

 

according to this, exercise doesn't make us thinner
http://nymag.com/news/sports/38001/

--- In fast5@yahoogroups.com, "tamaratornado" <tamaratornado@...> wrote:
>
> Yes, I would think that exercise would make one hungrier, but it's the opposite. I don't feel hungry when I exercise either.
>
>
>
> --- In fast5@yahoogroups.com, Chantelle <chantelles@> wrote:
> >
> > I always used to notice this as well. (when I exercised more frequently than
> > I am currently)
> > Chantelle
> >
> >
> > On 2/21/10 8:24 AM, "David Nyman" <david@> wrote:
> >
> > >
> > >
> > >
> > >
> > >
> > > Yes, I also find that I often feel hungrier on days I don't exercise.  You can
> > > find research references to the appetite-suppressant aspect of exercise,
> > > although I've no idea of the mechanisms involved.
> > >
> > > David
> > >
> >
>

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