Sunday, November 1, 2009

[Healthy_Recipes_For_Diabetic_Friends] File - Faux Atkins Bake Mix

 


Faux Atkins Bake Mix

1 cup soy flour
2 cups soy protein isolate
2 Tbsp baking soda
1 tsp salt
2 Tbsp Splenda

Sift together then store and use as you would Dr. A's. It's much
cheaper and things come out about the same.

**You could try substituting soya powder (milder taste) for the
soy flour and substituting egg protein for soy.

From: http://www.lowcarb.ca/recipes/rrecipe008.html
The Low-Carb Gourmet, by Karen Barnaby

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