A pound of fat takes up more space than a pound of muscle.
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Laura Cody
Sent: Sunday, January 02, 2011 5:54 AM
To: fast5@yahoogroups.com
Subject: Re: [fast5] Re: Checking for what is normal...
Baranaby,
You keep saying that you should measure progress with a tape measure and how your clothes fit rather than what the scales say.
I did try to google this.. but what the hell happens to the body to cause loss of inches/fat while maintaining weight?
Laura
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