Slow Cooker Turkey Breast - Trace Carbs, Trace Fiber
From: www.tasteofhome.com - Healthy Cooking October/November 2011, p51
Try this wonderfully flavored, easy-fixing, tender, slow cooker entree when you're craving turkey. —Maria Juco, Milwaukee, Wisconsin
Servings: 14
Prep: 10 min
Cook: 5 hours
1 bone-in turkey breast (6 to 7 lb), skin removed
1 Tbsp olive oil
1 tsp dried minced garlic
1 tsp seasoned salt
1 tsp paprika
1 tsp Italian seasoning
1 tsp pepper
1/2 cup water
Brush turkey with oil. Combine the garlic, seasoned salt, paprika, Italian seasoning and pepper; rub over turkey. Transfer to a 6-qt. slow cooker; add water. Cover and cook on low for 5-6 hours or until tender.
Servings: 14
Serving Size: 4 oz
Nutrition per Serving: 174 Calories, 2g Fat, Trace Saturated Fat, 101mg Cholesterol, 172mg Sodium, Trace Carbs, Trace Fiber, 37g Protein
Diabetic Exchange: 4 lean meat
Posted by: chefgloria1030@yahoo.com
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