Friday, December 21, 2012

Re: [fast5] New to FF

We are pretty well aligned! I have decided on 4:30 - 9:30 every day -- I just broke my fast with a yummy meal and a yummy milky coffee.

I do believe you will get to your ideal weight in 2013! It's great that you recognize that you used to eat like this naturally in your younger days. I don't remember quite so precisely, but I can really feel my body appreciating what I've been doing for the last week. *I* will get to my ideal weight in 2014 I reckon!

Linda, I am so glad that you are glad, and so excited that you are excited!! Wonderful to have a buddy with this. I hope Kathy and Carrie join us. But at least we have got each other in this.

In NZ we have a small chocolate bar called "Whittakers Peanut Slab" -- it's about 2 oz, and its really yummy chocolate with lots of peanuts in it. I just realised today that I can have a peanut slab if/when I want. I always really liked them but haven't had one for years. hahaha!! Yay! Ain't life grand.

And hey. I have already noticed that my groceries are lasting longer, my shopping is lighter (and more fun), and my kitchen bin is taking longer to fill up than it used to! And when I do the dishes, they STAY done for a much longer time!




On 22/12/2012 11:52 a.m., linda4686401 wrote:
 

Today was my first official day of doing it right. It's almost 4:00 and I am ready to eat soon. I hope this works for me. I used to eat this way naturally when in my 20's. I'm now in my 50's and I've lost about 40# over the last few years but need to lose aroun 40# more to get to my ideal weight.
Curvesarein

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