Persian Tomato Cucumber Salsa - Salad-e Shirazi - 7g Carbs, 2g Fiber
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Serving Size: 4
Preparation Time :0:00
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3 large firm tomatoes
2 cucumbers
1 small onion -- red or yellow
2 tablespoons lemon or lime juice -- depending on taste
2 tablespoons olive oil
1 tablespoon fresh mint -- finely chopped
1 teaspoon minced garlic
Salt and pepper to taste
Finely chop tomatoes, cucumbers, and onions. Toss with remaining
ingredients and gently mix well.
Serve chilled. Serves 4.
Prep Time: 15 minutes
Total Time: 15 minutes
Salad-e shirazi is a summertime favorite in Iran. Finely chopped tomatoes and cucumbers mixed with spices and lime juice make salad-e shirazi a hit.
Source: "Saad Fayed, Middle Eastern Food @ About.com Guide"
S(Formatted by Chupa Babi): "Dec 2012"
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Per Serving (excluding unknown items): 91 Calories; 7g Fat (65.5% calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 4mg Sodium
Exchanges: 1 1/2 Vegetable; 1 1/2 Fat.
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