Sunday, December 30, 2012

[fast5] Re: fast five on Facebook?

 

In addition to the open group that Brenda mentioned, there is now a closed group for Fast-5ers on Facebook too:

https://www.facebook.com/groups/thefast5dietandlifestyle/

The difference is that your posts to the closed group are private and cannot be seen by your Facebook friends.

--- In fast5@yahoogroups.com, "ladypete12" <creccaa@...> wrote:
>
> Can someone help me out with the address on F-book?
>
> I am still on FF and have been since Oct. I have lost from .5-1 lb. a week the whole time. It is going well- and I am committed to continuing. I am loving the part where I eat what I want during the window. I am good a delayed gratification, and I can manage to wait for things I really want to eat! Sometimes I eat too much - wanting cookies AND dinner, AND a snack. Not hungry, just wanting the mouth-feel and the different tastes.
>
> Anyway- going good. I really like this way of eating and I am sticking with it
>

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