* Exported from MasterCook *
Honey Maid Graham Muffins
Recipe By :
Serving Size : 9 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 20%)
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 Honey Graham crackers -- finely crushed (about 2-1/2 cups crumbs)
1/4 cup sugar
2 tsp. Baking Powder
1 cup fat-free milk
1 egg -- slightly beaten
2 Tbsp. honey
PREHEAT oven to 400ºF. Mix crumbs, sugar and baking powder in medium bowl.
ADD milk, egg and honey; stir just until moistened. Spoon batter evenly
into nine greased medium muffin cups, filling each cup two-thirds full.
BAKE 15 to 18 min. or until lightly browned. Let stand 5 min.; remove from
pan. Serve warm.
Makes 9 muffins
Prep time 20 min
Total time 43 min
Shortcut: To quickly crush graham crackers into crumbs, process in blender
or food processor.
Drizzle muffins with a powdered sugar glaze made by mixing 2 Tbsp. milk or
water into 1-1/2 cups powdered sugar until smooth.
ChupaNote: nice texture, but no flavor. Add raisins or other dried fruit;
cinnamon, nutmeg, cloves, (or just pumpking spices); nuts. Good
background muffin, but not by itself.
Source:
"Kraft Kitchens"
S(Formatted by Chupa Babi):
"Feb 2012"
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Per Serving (excluding unknown items): 107 Calories; 2g Fat (15.2%
calories from fat); 2g Protein; 21g Carbohydrate; trace Dietary Fiber;
24mg Cholesterol; 206mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 651 0 0 0 0 0
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