[fast5] Re: Back to IF -- I think

 

I'm glad you don't take fish oil. If you have some time, here's why:

http://www.brianpeskin.com/BP.com/publications/2011-Fish%20Oil%20Fallacies.pdf

-Rick

--- In fast5@yahoogroups.com, "susieq_az1" <susannauw2010@...> wrote:
>
> Well, yes, which is why I'm quitting them and going FF/low carb. : )
>
> No, I don't currently take fish oil supplements, but that's a good suggestion. I do take coconut oil.
>
> Susie
>
> --- In fast5@yahoogroups.com, "RickS" <no3rdseat@> wrote:
> >
> > Starbucks drinks, popcorn, baked goods, and potatoes will all raise your blood glucose levels.
> >
> > Do you take fish oil supplements, BTW?
> >
> > -Rick

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