Friday, June 24, 2011

[Healthy_Recipes_For_Diabetic_Friends] Basque-Style Shrimp - 4g Carbs, 0g Fiber

 

Basque-Style Shrimp - 4g Carbs, 0g Fiber

From: Cat Cora's Healthy Summer Recipes for the Grill

Prep Time: 20 Min
Total Time: 25 Min PLUS Chilling Time
Servings: 6

2 tsp chili powder
1 1/2 tsp dried orange rind
2 lb peeled and deveined large shrimp
6 cloves garlic, chopped
1 fresh poblano chile, coarsely chopped
1 fresh serrano chile, coarsely chopped
3 small bay leaves, crumbled
1/3 cup finely chopped fresh flat-leaf parsley
1/3 cup olive oil
1/4 cup sherry vinegar
1/4 cup finely chopped fresh oregano
1/4 cup finely chopped fresh basil

1. Mix together chili powder, orange rind, and 1/8 teaspoon sea salt.
Rub over shrimp until well coated. Cover shrimp and chill 30 minutes.

2. Combine remaining ingredients and 1 teaspoon sea salt in food
processor while shrimp chills. Pulse until finely chopped. Set sauce
aside.

3. Coat grill grate lightly with oil and heat grill to medium-high
heat.

4. Grill shrimp until pink, about 2 minutes per side. Serve with
sauce.

Servings: 6
Nutrition per Serving:
281 Calories, 14.5g Fat, 2g Sat Fat, 522mg Sodium, 31g Protein,
4g Carbs, 0g Fiber

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