* Exported from MasterCook *
Red Onion and Shallot Marmalade
Recipe By :Mollie Katzens Vegetable Heaven (1997)
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon Oil -- or butter
3/4 pound Red onion -- thinly sliced
5 medium Shallots -- peel thinly slice
3/4 teaspoon Salt
1 teaspoon Dry mustard
1 teaspoon Lemon zest -- grated or minced
2 tablespoons Fresh lemon juice -- to taste
Heat oil in a medium skillet. Add onion and shallots and saute over medium heat for 10 minutes. Sprinkle in the salt and mustard, lower the heat slightly, and saute for another 20 minutes. Cover, turn the heat way down, and cook for another 45 minutes. The onions and shallots will become very soft. Turn up the heat to medium, cover again, and cook for a final 5 minutes or so. Remove from the heat and stir in the citrus. Serve at room temperature or cold.
Yield: generous 1/2 cup. (8 one-tablespoon servings)
Source:
"BigOven dot com"
S(Formatted by Chupa Babi):
"June 2011"
Yield:
"1/2 cup"
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Per Serving (excluding unknown items): 38 Calories; 2g Fat (41.3% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 202mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0
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