* Exported from MasterCook *
 
 Quick Herb Sauce
 
 Recipe By     :Sarah Moulton
 Serving Size  : 9     Preparation Time :0:00
 Categories    : Condiment                       LowCal (Less than 300 cals)
                 LowerCarbs                      Veggie
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   1                cup  fresh basil leaves -- packed, rinsed, and dried fresh basil leaves
   1                cup  mayonnaise
      1/4           cup  fresh flat-leaf parsley leaves -- packed, rinsed, and dried
   2                     scallions -- (white and light green parts), coarsely chopped (about ¼ cup)
   1              large  garlic clove -- minced (about 1½ teaspoons)
   1           teaspoon  grated lemon zest
                         Kosher salt and freshly milled black pepper
 
 Combine the basil, mayonnaise, parsley, scallions, garlic, and lemon zest in a blender and puree until very smooth. Add salt and pepper to taste.
 
 Cover and refrigerate until ready to serve.
 
 Makes 1 1/8 cups
 Prep time: 10 mins
 
 The best way to store soft leafy herbs such as basil, parsley, cilantro, dill, and tarragon is to stand them root end down in a glass or measuring cup of cool water. If your house is cool, you can just keep them on the counter; if it is not, store the herbs in the glass in the fridge. Store woody herbs, such as rosemary, bay leaves, or thyme, in a loose plastic bag in the fridge. Chives, which are neither leafy nor woody, keep well wrapped in a paper towel in a plastic bag in the fridge.
 
 Source:
   "Cookstr"
 S(Formatted by Chupa Babi):
   "May 2011"
 Yield:
   "1 1/8 cups"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 178 Calories; 21g Fat (97.9% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 141mg Sodium.  Exchanges: 0 Vegetable; 0 Fruit; 2 Fat.
 
 Nutr. Assoc. : 0 0 0 0 0 802 0
 
 
Sunday, May 29, 2011
[Healthy_Recipes_For_Diabetic_Friends] Quick Herb Sauce - 1g Carbohydrate; trace Dietary Fiber
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