* Exported from MasterCook *
 
 Hot and Spicy Bell Pepper Paste - Adjika
 
 Recipe By     :
 Serving Size  : 8     Preparation Time :0:00
 Categories    : Condiment                       LowCal (Less than 300 cals)
                 LowerCarbs                      LowFat (Less than 5%)
                 Vegan
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   2                     red bell peppers
   3                     green and/or yellow bell peppers
   3              small  chili peppers
   1              whole  garlic bulb
                         juice of 1/2 lemon
   2          teaspoons  salt
   1         tablespoon  sugar
   2        tablespoons  vinegar
   10                    pink peppercorns
      1/2      teaspoon  cayenne pepper
   7                     black peppercorns
   2          teaspoons  Hungarian pepper powder -- hot paprika
 
 Poke your peppers with a knife and roast whole with whole garlic until skin is burned. 20 minutes or so turning occasionally. Put in a bag and let sit for 5 minutes. Peel the skins off.
 
 Meanwhile grind pink, black, cayenne and Hungarian peppers.
 
 Now chop peppers very finely, add spice mix, lemon juice and vinegar.
 
 Pour in jars and store in fridge up to 4 weeks.
 
 It goes great with seitan or tofu as well as vegetables and soups.
 
 TIP: the more different peppers you can find - the richer taste will you get.
 
 Serves: about two cups (8 one-quarter cup servings)
 
 Preparation time: 35 minutes
 
 Cuisine:
   "Eastern European"
 Source:
   "Keda posted to VegWeb dot com"
 S(Formatted by Chupa Babi):
   "May 2011"
 Yield:
   "2 cups"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 42 Calories; trace Fat (4.2% calories from fat); 1g Protein; 10g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 537mg Sodium.  Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
 
 Nutr. Assoc. : 0 2237 0 0 797 0 0 0 0 0 0 27208
 
 
Sunday, May 29, 2011
[Healthy_Recipes_For_Diabetic_Friends] Hot and Spicy Bell Pepper Paste - Adjika - 10g Carbohydrate; 2g Dietary Fiber
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