Thanks, Heather. I appreciate the welcome!
I was down another .4 lbs this morning (I weigh daily and then figure a weekly average). For the week, my average is down 2.4 lbs. In total I have lost 14.8 lbs in 12 weeks. Interestingly, the weight loss seems to be speeding up as I get further and further into my new way of eating.
It is amazing how well this eating plan works. And I feel like it has added real joy to my life as I look forward to my dinner and enjoy it so much. Also, add me to the group of people who find their homes MUCH tidier and de-cluttered. Is there some evolutionary explanation for this?? Regardless, I'm loving it!
--- In fast5@yahoogroups.com, Heather Twist <HeatherTwist@...> wrote:
>
> Congratulations! That is a whole lot of reading. I can't actually think of
> anything to add ... !
>
>
> On Fri, May 27, 2011 at 10:27 AM, fmb1116 <fmb1116@...> wrote:
>
> > Hi Everyone,
> >
> > I just finished reading all 7,735 messages in this thread. I feel like
> > that is either a huge accomplishment or a sad commentary on the amount of
> > time I spend not working at work :-)
> >
> > I started Fast-5'ing in March, but like so many of you, I didn't know that
> > was what I was doing! I am a happy devotee to the way of eating and am
> > thrilled to have lost over 14 lbs!
> >
> > I see no end in sight and love the ability to truly enjoy my dinner every
> > night. I have learned a lot from the group, and look forward to learning
> > even more!
> >
> > Happy to be here,
> >
> > fmb
> >
> >
> >
> > ------------------------------------
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
>
>
> --
> Heather Twist
> http://eatingoffthefoodgrid.blogspot.com/
>
No comments:
Post a Comment