Garden Herb Top Loin Steaks Steaks - 1g Carbs, 0.4g Fiber
From: www.txbeef.org
Prep Time: 5 minutes
Cook Time: 20 minutes
Cooking Method: Grilling
Beef Type: Sirloin
Serves: 4
2 boneless beef top loin (strip) steaks, cut 1 inch thick (about 10oz each)
--> Seasoning
2 Tbsp chopped fresh thyme
1 Tbsp chopped fresh oregano
2 tsp freshly grated lemon peel
3 cloves garlic, chopped
1/4 tsp pepper
Combine seasoning ingredients in small bowl; reserve 2 tsp for garnish.
Press remaining seasoning evenly onto beef steaks.
Place steaks on grid over medium, ash-covered coals. Grill, uncovered,
15 to 18 minutes for medium rare to medium doneness, turning occasionally.
Carve steaks into slices. Sprinkle with reserved seasoning and salt, as desired.
Tips from Our Cook - -
To prepare on gas grill, preheat grill according to manufacturer's
directions for medium heat. Grill steaks, covered, 11 to 15 minutes
for medium rare to medium doneness, turning occasionally.
Serves: 4
Nutrition per Serving:
219 Calories, 9g Fat, 3g Saturated Fat, 4g Monounsaturated Fat,
84mg Cholesterol, 64mg Sodium, 1g Carbs, 0.4g Fiber, 31g Protein,
8.9mg Niacin, 0.7mg Vitamin B6, 1.8mcg Vitamin B12, 2.2mg Iron,
36.2mcg Selenium, 5.8 mg Zinc
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