Tuna Tacos - 17g Carbs, 2g Fiber
From: Vital Choices Newsletter
Makes: 6 Tacos
1 Tbsp natural taco seasoning mix
1 Tbsp water
1 (6oz can) drained low-mercury Pacific albacore tuna
1 cup shredded cheddar cheese
1 small onion, chopped (about 3/4 cup)
1 cup cabbage mix (red and white cabbage with shredded carrots)
1 cup chopped tomatoes
6 corn tortillas
Fresh salsa
Lime Wedges
In large skillet, combine taco seasoning with water. Cook on medium
heat until heated through. Flake in tuna and heat until hot; drain
and set aside. Evenly divide tuna mixture among tortilla and top
evenly with cheese, onion, cabbage mix and tomatoes. Serve immediately
with salsa and lime wedge.
Makes: 6 Tacos
Nutrition per Serving:
189 Calories, 7g Fat, 4.5g Saturated Fat, 38mg Cholesterol, 14g Protein,
17g Carbs, 2g Fiber, 416mg Sodium
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