Grilled Rachel Panini with Tangy Horseradish Slaw - 22g Carbs, 3g Fiber, 6g Sugar
{Suggestions: Leave the "1 tsp sugar" out or use a suitable substitute. Be cautious using ketchup since most will be
high in sugars! Use one that you know will work for you!
Use low fat or not fat where possible such as the sour cream.
Take care, Gloria}
From: Cuisine at Home
To bump up the nutrition in the classic reuben sandwich, we
employed turkey pastrami and a lighter, tangy slaw.
Total time: 30 minutes
Makes: 4 sandwich halves
--> FOR THE COLESLAW
1 1/2 cups shredded coleslaw mix
1 1/2 cups shredded red cabbage
1/4 cup sour cream
2 Tbsp white wine vinegar
2 Tbsp ketchup
1 Tbsp prepared horseradish
1 tsp fresh lemon juice
1 tsp sugar
--> FOR THE SANDWICH
4 pieces thinly sliced Swiss cheese (2 oz)
4 slices rye bread
8 oz thinly sliced turkey pastrami
1 Tbsp olive oil
Preheat grill to medium-low. Brush grill grate with oil.
Paninis can also be cooked in a grill pan or press.
Combine coleslaw mix and red cabbage in a large bowl; add
sour cream, vinegar, ketchup, horseradish, lemon juice, and
sugar; toss to coat. Cover and set aside for 15 minutes to
soften.
Layer Swiss cheese on 2 slices of bread. Divide prepared
slaw over cheese. Layer pastrami over slaw. Top sandwiches
with remaining 2 bread slices. Brush outer sides of bread
with oil.
Place sandwiches on grill over direct heat. Weight sandwiches
with a large cast-iron skillet. Grill sandwiches, covered, for
2 minutes.
Turn sandwiches over, taking care when handling the hot skillet,
and weight again with the skillet. Grill sandwiches on other
side until cheese melts, 1–2 minutes. Cut sandwiches in half;
serve warm.
Steps to Success - -
1. Prepare the slaw and set aside. Acidity in the vinegar
and sour cream will soften the cabbage.
2. Layer the slaw between the meat and cheese to prevent
the rye bread from getting soggy.
Makes: 4 sandwich halves
Serving Size: 1/2 sandwich
Nutrition per Serving:
319 Calories, 13g Total Fat, 7g Sat, 70mg Cholesterol,
820mg Sodium, 22g Total Carbs, 3g Fiber, 6g Sugars, 21g Protein
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