Chocolate Strawberry Ice Pop - 21.2g Carbs, 0.6g Fiber, 6.1g Sugar
From: Prevention
Think of these as frozen chocolate-covered strawberries on a
stick--just as decadent but longer lasting. These pops are
full of flavonoids and other health-promoting nutrients--a
triple-whammy's worth from strawberries, chocolate, and soy.
You can find molds at most kitchenware stores.
Serves: 6
Prep: 10 min
Cook: 4 hr 0 min
Total: 4 hr 10 min
1 cup thinly sliced fresh strawberries
1/2 cup premium semisweet chocolate chips
1 1/2 cup
chocolate soymilk
1. Fill 6 ice pop molds evenly with strawberries, then chocolate
chips, then soymilk. (Note: There should be about 1/2" of space
at the top of each mold to allow for expansion during freezing.
Adjust soymilk accordingly.) Insert handles/sticks into molds.
2. Freeze at least 4 hours.
Recipe Notes - -
Buy organic when shopping for strawberries; they are ranked as
one of the fruits most likely to contain pesticide residue
Serves: 6
Nutrition per Serving:
150.5 Calories, 6.3g Fat, 3.3g Saturated Fat, 0mg Cholesterol,
19mg Sodium, 21.2g Carbs, 0.6g Dietary Fiber, 6.1g Total Sugar,
2.8g Protein
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