[fast5] Re: Long term on Fast 5

 

Wow Linda, that's impressive. That's the equivalent of two 45lb barbell plates! You've got to feel fantastic!

-Rick Stewart

--- In fast5@yahoogroups.com, Linda Eichblatt <linda.eichblatt@...> wrote:
>
> I've lost a whopping 90 pounds in less than 7 months. I limit calories to
> 1100 per day, eating all of them for lunch followed by 23 hours of fasting.
> Works for me.
>
> Linda

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