Re: [Healthy_Recipes_For_Diabetic_Friends] Turkey and Quinoa Meatloaf - 19g Carbs, 1.4g Fiber

 

Quinoa is a wonderful grain - similar to a rice. Can be substituted for rice in most any recipe. Can usually be found in the same aisle as rice, or in the natural/health food aisle.

Sherry

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From: darlene rathman <darlenerathman@yahoo.com>
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Mon, March 1, 2010 6:37:35 PM
Subject: Re: [Healthy_Recipes_For_Diabetic_Friends] Turkey and Quinoa Meatloaf - 19g Carbs, 1.4g Fiber

Can you tell me what Quinoa is and where to find it please?

Thank-You

Darlene

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