RE: [fast5]Heather - pure beef caused blood sugar spike

 

Heather asked:

 

>>what kind of meat?<<

 

It was beef.  and i had nothing else with it.

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Heather Twist
Sent: Sunday, February 28, 2010 11:37 PM
To: fast5@yahoogroups.com
Subject: Re: [fast5] (Phil: muscles, protein)

What kind of meat?

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