Wednesday, June 3, 2009

[Healthy_Recipes_For_Diabetic_Friends] Sauce Piquant - 1g Carbs, Trace Fiber



Sauce Piquant

Recipe By:
Serving Size: 8
Preparation Time: 0:00
Categories: Condiment LowCal (Less than 300 cals)
LowerCarbs Spicy
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons hot pepper flakes
1/2 teaspoon cayenne pepper
1/4 cup olive oil
1 teaspoon paprika
3 saffron threads -- or 4, or to taste
boiling water

Crush the pepper flakes with a mortar and pestle. Add cayenne pepper and enough boiling water to make a paste.

Stir in the remaining ingredients and let stand until ready to use.

Yields 1/2 cup.

An excellent sauce for spicing up couscous dishes.

Source: "The New York Times Jewish Cookbook, ed. by Linda Amster"
S(Formatted by Chupa Babi): "June 2009"
Copyright: "2003"
Yield: "1/2 cup"
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Per Serving (excluding unknown items): 64 Calories; 7g Fat (93.9% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 2mg Sodium

Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Fat

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