[Healthy_Recipes_For_Diabetic_Friends] File - Atkins Bake Mix Substitute - 1g Carbs, Trace Fiber

 

Atkins Bake Mix Substitute - 1g Carbs, Trace Fiber

Serving Size: 16
Preparation Time: 0:10
Categories: 0-5G Low Carb Bakery Bakemix-Flour

1/2 cup ground almonds
1/4 cup soy protein Isolate
1 tsp baking powder

Mix and keep in an airtight jar.
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Per Serving (excluding unknown items):
24 Calories, 2g Fat (69.9% calories from fat), 1g Protein,
1g Carbs, Trace Dietary Fiber, 0mg Cholesterol, 31mg Sodium

Exchanges: 1/2 Fat

NOTES: The AUSSIE Low Carb Gourmet Tony Blakemore Nov. 2000
e-mail Tony@...
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

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