[Healthy_Recipes_For_Diabetic_Friends] Yemeni Spice Seasoning Mix - Hawaij - 2g Carbohydrate; 1g Dietary Fiber

 

* Exported from MasterCook *

Yemeni Spice Seasoning Mix - Hawaij

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 25%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 teaspoons black peppercorns
1 teaspoon cumin seeds
1 1/2 teaspoon coriander seeds
1 teaspoon whole cloves
1 1/2 teaspoons caraway seeds
1/2 teaspoon saffron threads
1/2 teaspoon cardamom seeds
1 teaspoon turmeric

Using a mortar or food processor, grind all ingredients except for the
turmeric. Stir in the turmeric and store in an airtight jar until needed.

Makes 10 teaspoons (10 one-teaspoon servings)

Cuisine:
"MidEastern"
Source:
"Ya Salaam Cooking blog"
S(Formatted by Chupa Babi):
"Jan 2012"
Yield:
"10 teaspoons"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 9 Calories; trace Fat (20.9%
calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 253 0

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