* Exported from MasterCook *
Corn Casserole from the Oakwood Cafe
Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 packages cream cheese -- (8-ounce) room temperature
1 cup butter -- (2 sticks) plus 3 tablespoons butter, room temperature, divided
1/4 cup whole milk
2 pounds frozen shoepeg corn -- thawed
Salt and pepper -- to taste
1 cup crushed Ritz crackers -- 1 sleeve
Preheat oven to 350 degrees. Grease a 9-by-13-inch baking dish.
In a bowl, beat cream cheese, 1 cup butter and milk; stir in the corn and
add salt and pepper to taste. Melt the remaining 3 tablespoons butter. In
a small bowl, combine the crackers and melted butter. Sprinkle evenly over
the corn mixture. Bake until bubbly, about 30 minutes.
Serves: 18
Prep time: 10 minutes
Total time: 45 minutes
Per serving: 262 calories (percent of calories from fat, 74), 4 grams
protein, 14 grams carbohydrates, 1 gram fiber, 22 grams fat (14 grams
saturated), 61 milligrams cholesterol, 241 milligrams sodium.
One good turn deserves another, and since the owners of Oakwood Cafe
[Dalton, Georgia] got this recipe from someone, they were happy to pass
it along. "It was something we had at Thanksgiving at my wife's aunt's
house about six years ago, " said Oakwood co-owner Kasey Carpenter. He
liked it so much, he asked his wife's cousin Kim Sibey to share it. "Now
we just do it for a few more people, " he said. The restaurant uses 22
pounds of corn per batch.
Source:
"Atlanta Journal-Constitution"
S(Formatted by Chupa Babi):
"Jan 2012"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 247 Calories; 21g Fat (72.4%
calories from fat); 4g Protein; 14g Carbohydrate; 1g Dietary Fiber; 57mg
Cholesterol; 223mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0
Non-Fat Milk; 4 1/2 Fat.
Nutr. Assoc. : 0 0 0 3450 0 926946
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