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* Exported from MasterCook *
Pineapple Sweet and Sour Sauce
Recipe By :Andrea "Andee"
Serving Size : 20 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can pineapple chunks -- (4 oz) or rings, juice only
1/4 cup tomato ketchup
1/4 cup distilled white vinegar
1/4 cup brown sugar
1 1/2 tablespoons cornstarch
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/4 teaspoon mustard powder
1/2 teaspoon ground ginger
1. Place all of the above ingredients together in a saucepan.
2. Mix together and cook over a medium-high heat, stirring continuously, until the sauce comes together and thickens.
Makes 1 1/4 cup (20 one-tablespoon servings)
Cuisine:
"Asian"
Source:
"Taste Book"
S(Formatted by Chupa Babi):
"Dec 2011"
Yield:
"1 1/4 cups"
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Per Serving (excluding unknown items): 21 Calories; trace Fat (1.1% calories from fat); trace Protein; 5g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 44mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 1129 0 5554 0 0 0 0 0 0
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