Grilled Dilled Salmon - 0.5g Carbs, 0g Fiber, 0.2g Sugar
From: www.qualityhealth.com
Preparation time: 5 min
Cooking time: 15 min
1/2 tsp dill weed
2 Tbsp unsalted butter, melted
1 Tbsp lemon juice
1/4 tsp onion powder
1 / 8 tsp pepper
1 lb fresh salmon fillets
Heavy duty aluminum foil
Prepare grill. Combine first five ingredients in a bowl
and set aside. Arrange salmon in a tray made of
heavy duty foil with 1 inch sides. Spread butter
mixture over fillets. Place on grill over hot coals.
Cover lightly with foil and cook about 15 minutes,
until fish flakes when tested with a fork.
Servings: 4
Nutrition per Serving:
220 Calories, 45% Calories From Fat, 11g Total Fat, 4.5g Saturated Fats,
2.8g Monounsaturated Fats, 2.2g Polyunsaturated Fats, 91mg Cholesterol,
98mg Sodium, 0.5g Total Carbs, 0g Dietary Fiber, 0.2g Sugar, 29g Protein
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