Re: [Healthy_Recipes_For_Diabetic_Friends] Crab Artichoke Dip - 11.4g Carbs, 2.6g Fiber, 0.8g Sugar

 

For the nutrition purposes... caloriecount used plain. Consider this if using something other than plain. Added salt, etc.

Either could be used depending on the flavor you prefer. Marinated will, of course, add more flavor even if drained, than plain artichokes. It really does not matter if can or jar. The amount added is the key.

I have some artichoke bottoms here that I plan to use for this. I eat rather plain due to necessity. I can add seasoning to my taste. You can do the same.

Hope this helps.

Take care,
Gloria

__._,_.___

Reply via web post

Reply to sender

Reply to group

Start a New Topic

Messages in this topic (3)

Recent Activity:

Visit Your Group

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use • Send us Feedback

.

__,_._,___