Eggnog - 5.8g Carbs, 0.1g Fiber, 0.4g Sugar
From: dLife
Sweet egg, milk, and brandy beverage.
Prep Time: 10 min
Cook Time: 0 min
Difficulty: Easy
Servings: 8
2 each eggs
4 cup half & half
1 tsp vanilla extract
3 each SPLENDA No Calorie Sweetener packets
1 tsp brandy
1 tsp ground nutmeg
Place the egg yolks and half and half in a saucepan. Cook over medium heat until it becomes thick; let cool.
Beat the egg whites. Combine with the cream mixture. Add the vanilla, sweetener, and brandy.
Refrigerate covered. Divide into cups and top with the nutmeg.
Servings: 8
Nutrition pr Serving: 177.5 Calories, 14.9g Total Fat, 8.9g Saturated Fat, 0.7g Unsaturated Fat, 5.8g Total Carbs, 0.1g Dietary Fiber, 0.4g Sugars, 172.3mg Potassium, 5.1g Protein, 66.1mg Sodium
Dietary Exchanges: 3 Fat, 1/2 Meat, 1/2 Milk
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
No comments:
Post a Comment