[fast5] IF and pregnancy?

 

hello folks,

I was so excited to stumble upon FAST-5 because I have been practicing IF for years, but without knowing why it works so well for my body. It was great to have confirmation that I'm not crazy!!! :)

I'm a 36 year old female hoping to conceive for the first time. I'm wondering if IF will effect my endocrine/reproductive system in negative ways? Does anyone have experience getting pregnant and/or carrying a pregnancy full-term while eating a FAST-5 lifestyle?

Any wisdom and/or experience is greatly appreciated! Thanks!
Emily

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