Asian Salmon Steaks - 7g Carbs, 0g Fiber, 5g Sugar
Recipe courtesy of the National Fisheries Institute VIA www.puritan.com
Prep Time: 10 min
Cook Time: 10 min
Total: 20 min
Servings: 4
3 Tbsp reduced-sodium soy sauce
3 Tbsp lime juice
1 Tbsp honey
1/2 tsp ground ginger
2 Cloves garlic, pressed
4 Salmon steaks*, about 1 inch thick
Minced cilantro for garnish
Combine:
The first 5 ingredients in a jar; cover and shake well. Place salmon
steaks in a glass dish; spoon about 1 tablespoon marinade over each
steak, reserving remaining marinade. Refrigerate 10 to 30 minutes.
To Grill:
Remove salmon from marinade. Place in well-oiled fish basket or directly
onto well-oiled grill hot. Cook about 10 minutes, turning once and
brushing with reserved marinade.
To Broil:
Remove salmon from marinade. Place salmon on a lightly greased broiler
pan. Brush fish with some of the reserved marinade. Broil 10 minutes per
inch thickness of fish, turning once and basting. Serve garnished with
minced cilantro.
Servings: 4
Nutrition per Serving:
93 Calories, 29 Calories from Fat, 3g Total Fat, 1g Saturated Fat,
1g Polyunsaturated Fat, 1g Monounsaturated Fat, 20mg Cholesterol,
470mg Sodium, 234mg Potassium, 7g Total Carbs, 0g Dietary Fiber,
5g Sugars, 9g Protein
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