* Exported from MasterCook *
 
 Modern Baker Caramelized Onion and Cheese Tart
 
 Recipe By     :Adapted from an Ina Garten recipe, Food Network
 Serving Size  : 4     Preparation Time :0:00
 Categories    : LowerCarbs
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   1              sheet  puff pastry -- thawed
   1         tablespoon  olive oil -- (1 to 2)
   1                     red onion -- chopped
                         Balsamic vinegar
   2        tablespoons  ricotta cheese
   1         tablespoon  pesto
   1                cup  Asiago cheese -- grated
      1/4           cup  sun-dried tomatoes -- packed in oil, chopped
 
 1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper. 
 2. Heat olive oil in a large skillet; add onion. Cook over low heat until just caramelized. Add a splash of balsamic vinegar. Continue to caramelize a few minutes more. 
 3. Meanwhile, mix the ricotta and pesto. 
 4. Roll out the pastry slightly. Using a 41/2-inch round cookie cutter, cut out 4 circles and place on baking sheet. Using a 31/2-inch cutter, gently score another, smaller circle on each, but don't cut all the way through. Prick the inside circle several times with a fork, going all the way through. 
 5. Keeping all the filling on the inside circles, place a little Asiago on the bottom; top with onions, ricotta and tomatoes. Finish with grated Asiago. 
 6. Bake at 400 degrees for about 15 minutes, until the outer circle of the pastry is golden brown. 
 
 Makes 4 individual tarts
 
 Cuisine:
   "Mediterranean"
 Source:
   "Mercury News"
 S(Formatted by Chupa Babi):
   "Aug 2011"
 Yield:
   "4 tarts"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 252 Calories; 19g Fat (66.0% calories from fat); 10g Protein; 11g Carbohydrate; 1g Dietary Fiber; 30mg Cholesterol; 473mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 3 Fat; 0 Other Carbohydrates.
 
 Nutr. Assoc. : 0 0 0 0 0 4449 0 0
 
 
Friday, August 26, 2011
[Healthy_Recipes_For_Diabetic_Friends] Modern Baker Caramelized Onion and Cheese Tart - 11g Carbohydrate; 1g Dietary Fiber
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