OK, I'm thinking that the eggs and sardines may have more to do with it than the oil. With just a meal of sardines, hard boiled eggs, and nori, I have no desire to over-eat or snack for the rest of the night - multiple nights in a row. Interesting...
-Rick
--- In fast5@yahoogroups.com, "RickS" <no3rdseat@...> wrote:
>
> Last night, an hour after I downed the olive oil, I had 3 hard boiled eggs with a pat of butter on each one, a can of sardines in olive oil, and a sheet of nori. Not hungry at all for the rest of the night. Get this... not even a desire for beer or wine!! I'll try it again tonight but with a pound of goat chili to see if the eggs and fish may have had anything to do with it as Heather suggests... this is becoming interesting. :)
>
> -Rick
>
>
> --- In fast5@yahoogroups.com, "RickS" <no3rdseat@> wrote:
>
> >
> > Just in case it was a fluke, I'm going to try it again tonight. Sometimes I can eat small quantities one night, but the next day I'm ravenous. Tonight I'll have the oil and water, wait and hour, and then have the same meal as I had last night and see if I'm not hungry afterward. I'll report back tomorrow on how I feel. Wish me luck!
> >
> > -Rick
>
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