Green Salad with Raspberry Vinaigrette - 6g Carbs, 3g Fiber
From: Healthy Calendar Diabetic Cooking
--> Dressing
1/4 cup white wine vinegar
1/2 cup fresh raspberries, pureed
1 1/2 Tbsp olive oil
1/4 tsp salt
Pinch of ground black pepper
--> Salad*
4 cups mixed baby field greens
1 cup fresh raspberries
1 Tbsp pine nuts
1. In a small bowl, whisk dressing ingredients.
2. In a medium salad bowl, toss together salad ingredients. Drizzle
dressing over salad and toss gently to coat.
*You can add grilled chicken breast to this salad as your protein
source.
Servings: 5
Serving Size: 1 cup
Nutrition per Serving:
72 Calories, 5g Total Fat, 1g Saturated Fat, 122mg Sodium,
6g Total Carbs, 3g Dietary Fiber, 0mg Cholesterol, 1g Protein
__._,_.___
.
__,_._,___
No comments:
Post a Comment