Amazon and other sites quote the shipping weight of 1,000 average-size Hosts at 8.8 ounces. Allowing the decimal to drop off to cover the weight of the box, this gives us 8 ounces per 1,000 Hosts, or 125 Hosts per ounce. At 110 calories per ounce, using matzo meal as the closest thing to the ingredients in a communion wafer, this works out to 0.88 calories per Host.
Wet your lips with the wine and don't sip it - there's no bonus points based on the amount you drink. You should be good from a calorie standpoint.
Wet your lips with the wine and don't sip it - there's no bonus points based on the amount you drink. You should be good from a calorie standpoint.
P.
From: Heather Twist <HeatherTwist@gmail.com>
To: fast5@yahoogroups.com
Sent: Wednesday, July 20, 2011 9:18 AM
Subject: Re: [fast5] Question about Communion
To: fast5@yahoogroups.com
Sent: Wednesday, July 20, 2011 9:18 AM
Subject: Re: [fast5] Question about Communion
I'd say try it out. If you get really hungry after communion, then it might be a problem for you. I'd guess if you are strict the rest of the week it won't cause problems. The biggest problem is the "slippery slope", but if you are in a specific religious service, it probably won't be issue. Now, if there is a potluck after! Then maybe it's time to have your window in the AM for those days (some people have successfully used windows open at various time, depending on social occasions).
--
Heather Twist
http://eatingoffthefoodgrid.blogspot.com/
On Wed, Jul 20, 2011 at 7:46 AM, byronarn <byronarnold@gmail.com> wrote:
I attend a church twice a week (Wednesday noon and Sunday morning) which gives communion every service. We have a little round wafer and a sip of wine. Unfortunately both these times are outside my eating window. According to this page (http://blogs.ocweekly.com/stickaforkinit/2010/01/the_nutritional_content_of_hol.php), the wafer and a sip of wine of communion is 13 Calories. Is this enough to cancel the effects of the fast-5 diet? And is it enough to cause Limbic hunger?
Thanks for any and all help!
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)
<*> To change settings via email:
fast5-digest@yahoogroups.com
fast5-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
--
Heather Twist
http://eatingoffthefoodgrid.blogspot.com/
__._,_.___
.
__,_._,___
No comments:
Post a Comment