Thanks! I wasn't questioning you; I was just commenting in general on the recipe. Recipes that provide servings figures that don't match a norm for the item (i.e.; there are 8 drumsticks - people generally do not further divide single drummies....)
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Kathleen Bowen Simons
Lorton, Virginia
Kathleen Bowen Simons
Lorton, Virginia
On Sat, Sep 5, 2015 at 6:53 PM, Darlene BC dsharple@shaw.ca [Healthy_Recipes_For_Diabetic_Friends] <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com> wrote:
Here is new Nutritional information for it, I used My Fitness Pal to
rework it. This is for 8 single servings so depending on how many
drumsticks you use you can calculate. I used 4 oz drumsticks, crumbled
feta, and Fage plain Greek yogurt in the calculating. If you use
anything different in size or a different brand of yogurt you will have
to rework it again.
Calories 218, Protein 24 gr, Fat 12 gr, Sat Fat 4 gr, Carbs 3 gr, Sugar
1 gr, Fiber 1 gr, Sodium 270 mg, Potassium 80 mg, Cholesterol 5 mg
Darlene
On 03/09/2015 9:48 AM, Darlene BC wrote:
> Moroccan Drumsticks with Yogurt Cucumber Feta Sauce
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Posted by: "Kathleen B. Simons" <kathleen.bowen@gmail.com>
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