Tuesday, May 20, 2014

[Healthy_Recipes_For_Diabetic_Friends] Super Healthy Salmon and Spinach Salad with Hard Boiled Egg - 4g Carbs, 1g Fiber

 

Super Healthy Salmon and Spinach Salad with Hard Boiled Egg - 4g Carbs, 1g Fiber

From: BEST 50 Clean Eating Salad Recipes for Quick Weight Loss & Detox: Your Healthy Salad Recipes Cookbook (Kindle).
Serves: 4

5 cups baby spinach
4 oz cooked salmon fillets, flaked
2 hard-boiled eggs, peeled and chopped
2 Tbsp extra virgin olive oil
2 Tbsp freshly squeezed lemon juice
1/2 Tbsp sea salt
Freshly ground black pepper

Mix all of the ingredients in a bowl, and toss well to combine.

Serve and enjoy!

Serves: 4
Nutrition per Serving: 166 Calories, 12g Fat, 2g Saturated, 11g Protein, 4g Carbs, 1g Fiber


__._,_.___

Posted by: chefgloria1030@yahoo.com
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

.

__,_._,___

No comments:

Post a Comment