Jicama Salad - 10g Carbs, 4g FIber, 6g Sugar
1 - 8 oz jicama, peeled and cut into 1/2 inch sticks
1 small cucumber, thinly sliced
1 medium orange, peeled and sectioned
1/4 cup white wine vinegar
2 Tbsp canola or corn oil
1 tsp fresh lemon juice
1/4 tsp chili powder
1/4 tsp salt
Directions
Combine the jicama, cucumber, and orange segments in a serving bowl.
Whisk together the vinegar, oil, lemon juice, chili powder, and salt.
Pour over the jicama mixture; toss well. Chill.
Makes: 4 - 1/2 cup Servings
Nutritional Information Per Serving: Calories: 104, Protein: 1 gr, Fat:
7 gr, Sodium: 150 mg, Cholesterol: 0 mg, Fiber: 4 gr, Sugars: 6 gr,
Carbohydrates: 10 gr
1 - 8 oz jicama, peeled and cut into 1/2 inch sticks
1 small cucumber, thinly sliced
1 medium orange, peeled and sectioned
1/4 cup white wine vinegar
2 Tbsp canola or corn oil
1 tsp fresh lemon juice
1/4 tsp chili powder
1/4 tsp salt
Directions
Combine the jicama, cucumber, and orange segments in a serving bowl.
Whisk together the vinegar, oil, lemon juice, chili powder, and salt.
Pour over the jicama mixture; toss well. Chill.
Makes: 4 - 1/2 cup Servings
Nutritional Information Per Serving: Calories: 104, Protein: 1 gr, Fat:
7 gr, Sodium: 150 mg, Cholesterol: 0 mg, Fiber: 4 gr, Sugars: 6 gr,
Carbohydrates: 10 gr
__._,_.___
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
Just launched ! Link preview on Yahoo Groups
Visit your Group on the web, simply paste the link to the article, photo or video you wish to share in the message you are composing.
.
__,_._,___
No comments:
Post a Comment