Low Carb Taco Bake
With simple ingedrients, this easy recipe comes to gether quickly to get
dinner on the table in a flash.
For added heat try added a little more chili or cayenne powder or your
favorite hot sauce to the meat mixture.
Ingredients
4 eggs
3/4 C Heavy Cream
2 T Taco Seasoning
8-10 oz Cheddar Cheese, Shredded
1lb Ground Beef
1 Green Pepper, diced
2-3 T Salsa
Toppings (optional) - Lettuce, Salsa, Sour Cream, Diced Onion
Instructions
Preheat oven at 375 degrees. Beat eggs and cream together. Add 1 tablespoon
of Taco Seasoning and mix.
Spray a 9"x13" pan with non-stick cooking spray. Sprinkle 6 ounces of cheese
into the bottom of the pan.
Pour the egg and cream mixture on top being careful to cover evenly. Bake
for 20-25 minutes.
Brown ground beef with the green peppers and drain.
To the pan of ground beef add 1 tablespoon Taco Seasoning and 2-3
tablespoons of salsa.
Spread this mixture over the cooked crust. Top with 4 ounces of cheese and
bake until golden brown.
Top with lettuce, salsa, and sour cream.
Serving Size (6 Servings):
436 Calories, 35g Fat, 5g Carbs (1g Fiber) , 26g Protein
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