Thats amazing, can I ask you with loosing this weight did you eat everything? Did you count your calories or would you choose healthy things to eat.
Da: abigael crecca <creccaa@gmail.com>
A: fast5@yahoogroups.com
Inviato: Lunedì 10 Dicembre 2012 16:54
Oggetto: [fast5] Re: how much weight loss?
I have lost 13 lbs since Oct. 1. Started out losing more- but, now is slowed to about .5 a week. But, still steady loss. I have about 30 lbs. to go and I am willing to do it a bit at a time.
I appreciate FF because I can enjoy food when I get to eat it much more! Before I was always fretting about what to eat , when, if I should eat less. Now, I just enjoy it. The only drawback is that I sometimes want different textures.
Good luck to you on your plan!
I appreciate FF because I can enjoy food when I get to eat it much more! Before I was always fretting about what to eat , when, if I should eat less. Now, I just enjoy it. The only drawback is that I sometimes want different textures.
Good luck to you on your plan!
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