Sunday, March 18, 2012

[Healthy_Recipes_For_Diabetic_Friends] Spicy Scallion Oil - trace Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Spicy Scallion Oil

Recipe By :Sera Pelle
Serving Size : 24 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 large scallions -- chopped
1 cup extra-virgin olive oil
1 tablespoon crushed red pepper
2 garlic cloves -- chopped
Sea salt

In a blender, combine the scallions, olive oil, crushed red pepper and
garlic and blend to a puree. Season with salt.

Makes 1 1/2 cups (24 one-tablespoon servings)
Total time: 5 mins

AuthorNote: This vibrant scallion oil gets its heat from red pepper
flakes. It is delicious drizzled on soups, steamed or grilled [favorites],
and vegetables.

Cuisine:
"Asian"
Source:
"Food & Wine, March 2012"
S(Formatted by Chupa Babi):
"March 2012"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 82 Calories; 9g Fat (97.3% calories
from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 2 Fat.

Nutr. Assoc. : 0 0 0 0 0

__._,_.___
Recent Activity:
.

__,_._,___

No comments:

Post a Comment